Honor Your Cycle — Day 26: Ritual Bathing

Herbs, salts & oils for a womb + nervous system reset

Across cultures and traditions, ritual bathing has long symbolized healing, cleansing and rebirth: from river immersions in African and Indigenous traditions, to Japanese onsen soaking, to the spiritual baths practiced throughout the African diaspora. Bathing isn’t only about getting clean — it’s about letting go, resetting and even opening ourselves ba…